Episode 4: New Year, Same You

Without fail, the new year brings a sense of urgency to society. We emerge from the holiday season, over-tired, overwhelmed, and over-indulged and try to hit a reset button on our lives. Some vow to break bad habits. Some commit to new adventures. Some swear off of daily comforts. This ice-cold separation from our past selves is a harsh reminder that we are not living the lives we want and feel as if the only way to rectify it is to shed everything that has been keeping us together.